Cafes everywhere are spicing up their menus with cold-pressed turmeric juice added to almond, cashew or coconut milk. It’s a healthy alternative to coffee, it tastes great – and it’s easy to make your own. Directions 1 heaped teaspoon of turmeric powder A pinch of black pepper 400ml of warm almond or coconut milk Froth […]
A delicious anti-inflammatory and anti-oxidant breakfast recipe to boost our energy levels first thing in the morning. I’m a huge fan of anti-inflammatory cuisine and to honour this I decided to start my blog with this blueberry breakfast bowl which is easy to make, can be prepared in advance but most importantly it’s scrumptious! Including kefir and granola this two-serving […]