In times of stress we often forget how easy it is to grab a quick juice to help us through the day. This recipe doesn’t require much work and can be stored in the fridge for 2 days. 50 grams of Fennel 150 grams of Romaine Lettuce 50 Grams of Celery 180 Grams of […]
At the beginning on the 20th century, Dr Edward Bach a British physician discovered the power of flowers. Dr Bach saw a link between the person’s emotional state and their physical disorders. He was a great believer in healing emotions to help the body to have a better physical recovery. Bach found that certain flowers had […]
Herbs are now gaining their rightful place in the charts of health foods. One of them being parsley. Pasrley is a green leafy flowering plan which is mainly used for garnishing. The string and unique flavor is the reason for its popularity however it is also nutrient loaded and has many other benefits apart from […]
It is known worldwide that plastic is harmful for all living beings and their environment. Yet, if we dig in deeper, we aren’t aware of the extent of damage it does to us and our environment. We are surrounded by plastic wherever we go. From boxes to toys to bottles, plastics are everywhere. Plastic leeches […]
Tamanu Oil is a natural antifungal, natural healing and natural anti-inflammatory Tamanu Oil and Natural Remedies. A lot of research has been done on this oil due to its historical benefits. Because of this, many people are using it in their daily life as oil or butter. Origins Tamanu Oil is derived from theTamanu Tree […]
Health Benefits of Garlic Garlic is one of the most popular taste enhancer. It is the one thing that can make a dish stand out. Yet, the health benefits of Garlic is not as well known as its taste enhancing qualities. Garlic has been used in traditional/natural medicine for centuries. It is a power house […]
Cinnamon is one of the most loved spices. It is also a great health food. It contributes reduce many health issues. This spice is widely used in traditional medicine. Read on to know more about the benefits of this powerful spice. 1. Weight Loss Cinnamon helps in weight loss as it can keep you […]
Essential oil is no longer perceived as something only an all natural flower power hippie would wear. It is gradually creeping into bathroom cupboard of every household. People are now beginning to understand the benefits of essential oils. Listed below are few of the benefits of Essential oil. By the time you finish reading this […]
Flaxseeds are considered as a “superfood” and scientific publications are showing interest in their benefits and properties. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152533/ Flax seed is specially known to have great benefits for heart and blood pressure. Types of flaxseed There are two types of flaxseed, Brown and Yellow but both do not differ in nutrient contents. The only difference […]
Salmon is also called the world’s healthiest food due to its high Omega 3 fatty acid contents (1)Rich in protein and amino acid, it helps in controlling inflammations. It isloaded with vitamins and minerals which we will cover below.Due to its various health benefits it is one of the most sought after food/fishand the market […]