Weight Loss Action Plan
You’re feeling down because you haven’t achieved your body goals despite trying; going to the gym and dieting don’t haven’t made the difference. You’re still searching for ways to lose a few pounds.
You’re upset about your weight you can’t fit into the jean trouser you bought recently as your thighs are bigger whilst your belly is bloated.
You feel frustrated, lacking self-esteem because rather than lose weight, you’re still gaining a few pounds. You’re getting upset and worried that you’ll never attain the body you want when you stand there, looking in the mirror.
That pretty pair of black sandals heel you have locked in your wardrobe and you can enjoy your date/night out.
You’re ready to not just look pretty but feel pretty and confident in your new “hour glass” body with all eyes on you the minute you step out no matter what you’re wearing.
You’re excited to rock that body in your new cloths to your place of work with your hair down and your makeup popping whilst you give the presentation like a boss.
You’re afraid that you’ll never lose weight at this point.
You feel like no matter how much you try, you can’t achieve your goal.
You think that if you eventually lose weight, you’ll gain it back at some point.
By the end of our program you will have started to lose weight
You’ll feel energise and you’ll feel excited to get your life back.
This 4-week plan includes
90 minutes initial consultation (Skype or telephone)
Handouts and nutrition plan
Weekly e-mails to check on your progresses
30 minutes follow-up consultation